People often joke about needing their "beauty sleep," but researchers in Sweden have provided scientific evidence that we really do.
http://www.nzherald.co.nz/health/news/article.cfm?c_id=204&objectid=11162906&ref=rss
http://www.nzherald.co.nz/health/news/article.cfm?c_id=204&objectid=11162906&ref=rss
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